Catnip Tea for Cats: Benefits and How to Brew the Perfect Cup

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Cat owners are always on the lookout for natural ways to improve the quality of their pets. Luckily, there is a whole world of catnip tea out there. Maybe this is your first time hearing about it?! For many, catnip is known as a herb that frolics cats. Catnip tea is another method that can be used to make your cat healthy and happy. Let me walk you through the numerous benefits and guide you in preparing the best catnip tea.

What is Catnip?

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Catnip is a small plant belonging to the mint family. Nepetalactone, a compound present in the leaves and stems of the plant, is attributed to the plant’s euphoric property, which cats prefer. When cats smell catnip, they act weird by purring, rolling, and being playful. While it attracts cats, this plant is beneficial when consumed orally, mainly for its relaxing effect. 

Benefits of Catnip Tea for Cats

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Stress Relief

Cats also overthink and feel anxious. It could be a new place, noisy environment, or any change in their standard practices; these changes alter their health in one way or another. In consumed form, the catnip effect comes in the form of tea, which helps to subdue the disturbances that cause anxiety to your cat. Catnip tea can make grooming sessions easier for your cat.

Digestive Aid

There are several categories, including a natural remedy for digestive disorders. The extract can be used to relieve stomach pain, decrease the feeling of fullness, and boost digestion. It can also help with diarrhea!

Pain Relief

Catnip can help with pain and inflammation. It can be used when your cat is ill, injured, has arthritis, or any other related ailment.

Promotes Playfulness

Some herbal teas increase a cat’s energy, but catnip tea will help calm your feline. It may make them happier, too. A happy and fully tuckered cat will indulge in playfulness. Maintaining an occasional offer of catnip tea will ensure a happy cat. Who wants anything else?

How to Brew the Perfect Cup of Catnip Tea

You can easily prepare catnip tea for your pet cat; below are the few items you will require in the process:


  • One teaspoon of dried catnip leaves
  • 1 cup of water


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  • Boil the Water: Begin by heating one cup of water. Use filtered water to prevent contamination, tainted water, and other related health complications.
  • Add the Catnip: Turn the water off once it starts boiling and then put in the teaspoon of dried catnip leaves. If you have fresh catnip, you can use it, but the amount might have to be adjusted to achieve the above potency.
  • Steep: Let it sit for 5 – 10 minutes. This will help release some of the compounds in the tea that are beneficial to cats.
  • Cool Down: After steeping, the tea must be filtered to eliminate catnip leaves. Allow the tea to stand or cool until it reaches room temperature. Ensuring that the tea is not hot.
  • Serve: After the catnip tea has cooled, pour a small portion of it into the bowl that your cat likes to drink from. Leftover tea can be preserved in the refrigerator for at least a week. Make sure that it is room temperature before serving it again.

How Much Catnip Tea Should You Give Your Cat?

Do not overdo it by giving your cat too much of the tea since it may affect them. Give your cat a teaspoon or two to test your cat’s response. Some love the effects and would continue drinking, while others would simply walk away. If your cat loves and tolerates this concoction, you can give them at least once or twice a week.

Safety Tips and Considerations

Overall, catnip is non-toxic to cats and safe for pets, but learn how your pet reacts to catnip tea before giving it to them regularly. Here are some tips to keep in mind: Here are some tips to keep in mind:

  • Monitor Reactions: Check for signs like an upset stomach or allergies. If negative reactions are observed, stop using the drug and contact the Vet.
  • Avoid Overuse: Although cats enjoy catnip, excessive consumption may cause digestion issues or lessen their sensitivity to it in the future. Be careful when using.
  • Consult Your Vet: If your cat has other health complications or is on a specific medication, consult your vet before incorporating catnip tea into their meals.


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The herbal tea for cats can be both beneficial and entertaining. However, it can also help your cat relieve stress, improve digestion, and act as a mild analgesic. You can easily make a relaxing and healthy concoction with the help of our guide. Important to note is that any new addition to the kitty’s diet should always be used gradually and with a keen check on their health and condition. Would you try making some catnip tea?